Family trauma can be referred to as any condition that may cause abnormal living lifestyle of any family. Death of family members, divorce of the marrieds couples psychological discomfort, stress and mental illness are some of the side effects that are brought about by the family trauma. Due to the activities the individuals engages in their day to day they cannot be able to trace the causative agent of the condition. It is this clear that this condition can impact one’s lifestyle in a negative manner. Alternative therapeutically method also Family constellation or systematic family constellation draws elements of a family therapy system . The above is also considered one traumatic healing way.
Family constellation therapy is considered a necessity to the affected ones. At some instance the family trauma can be healed. They are easy and they can be evaded although the look difficult. One way that the family trauma can be healed is by gathering of the puzzle pieces questionnaire. This enables one to re-think of the family history instead of being puzzled by why you are feeling the way one is actually feeling . This activity totally enables one to originally trace the possible causes of the trauma and eventually easily focus on his forward movement in life.
Creation of a family trauma gram may also be another guide to heal the trauma. One can thus be able to know the causative agent of the trauma and know if the trauma is inherited disorder. One can be able to know what he is holding, if it had affected earlier family members and also he may be able to know if the condition can be curable. One can be able to know who to hold responsible for his pain ,this is after all this analysis. Mindful breathing practice is also another healing guide of the family trauma. For one to totally shift energy around your trauma, this activity is a neccesity. This activity is considered super powerful because its regular repetition usually enables one to be able to create real changes in his body, soul and mind. Systematic constellation training is also another name top the above activities which are usually considered important.
Some systematic constellations such as the Connect and deepen healing can be considered another guide to a perfect family trauma healing process. After the above processes are adhered to this process should be repeated after every two hours every two weeks. We can then review the feeling of the affected. so that the affected may be able to regain his lost peaceful and joyous lifestyle, there should be a path to a long-term healing.